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If You Run Slow, Who Cares?

If You Run Slow, Who Cares? By Jeff Gaudette   PublishedApr. 2, 2014   from competitor.com When I first started working with age group and recreational runners in 2006, one of the biggest surprises to me was the amount of negative thinking and lack of self-con…

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Another Reason to Wear Newton Shoes

SportsOneSource Media     Posted: 11/17/2014 Newton Running announced its certification as a B Corporation.  The prestigious designation is awarded to companies that strive to solve social and environmental problems and meet higher standards of social and envir…

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How to Survive Fatigue while Running

7 Tips for Mental Toughness September 10, 2014| Beth Risdon (Runner’s World) How to Dig Deep When You Want to Quit  Running is hard. When fatigue sets in during a race, you must rely on your mental toughness to get you across the finish line. Check out these seven tips…

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Boost Your Ride, literally

World Record Marathoner Wore Adidas Boost SportsOneSource Media     Posted: 9/30/2014 Dennis Kimetto, who ran the fastest marathon in history at the 2014 Berlin Marathon, is an Adidas athlete and wore Adizero Adios Boost. With a time of 2:02:57 Kimetto shattere…

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WE FIT FOR SPORTS BRAS. STOP THE BOUNCE!

 QUIT MAKING BOOBS YOUR EXCUSE: BREAST HEALTH DEPENDS ON A GOOD SPORTS BRA (from Enell) Driving down the road last week, I saw a woman running. My first reaction was, “Good for her!” Just drenched in sweat, killing it. I love seeing people out being active. My se…

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Perspective & Perseverance & Childhood Cancer

Perspective and Perseverance and Childhood Cancer By: Ashten Adamson People, time and events have the ability to shape and change our perspective. We get a new job, fall in love, take a trip to some place new, lose someone we love, quit a job, break someone’s heart. It all changes ou…

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Don't think you have what it takes to run/walk a 5k? You are wrong:

PRESS RELEASE FLEET FEET SPORTS EASY RUNNER AUGUST 21, 2014 CONTACT: Noelle Coughlan, (501)221-0017, noelle.coughlan@fleetfeet.com  Get out there and MOVE with the No Boundaries Training Program  LITTLE ROCK - Fleet Feet Sports Easy Runner is starting its fifth …

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Running Increases Sex Appeal

Brooks Survey: Running Increases Sex Appeal  SportsOneSource Media     Posted:6/4/2014 To celebrate National Running Day, Brooks Running Company connected with runners across the country to find out what its favorite sports means to others. The company’s …

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Seriously, Keep Moving!

Study: Exercise Reduces Mobility Problems Among Older Adults  SportsOneSource Media     Posted:5/28/2014 A new University of Florida study shows daily moderate physical activity may mean the difference between seniors being able to keep up everyday activities o…

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What is a fun run?

WHAT THE HECK IS A FUN RUN? You have been hearing about Fun Runs.  Sometimes we wear capes, other times we are more (?) serious.  Sometimes there are pancakes involved.  Sometimes a special sale just for participants. We sometimes might meander to Bar Louie’s afterwards…

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