Half Marathon Training

The Half PRoject

The Half Project 

 Waiting for COVID-19 Updates before signup


Join the tens of thousands of people who challenge themselves every year to the fastest growing distance race in the country – the half marathon. This terrific 13.1 mile distance is challenging and yet achievable.

Our program targets runners, run/walkers and walkers.  All distances for all levels will be the same, whether you run or run/walk. We will provide a specific training plan that will enable anyone who can currently run, run/walk 3 miles and averages 7-10 miles or more per week to finish his/her first half marathon or improve over previous performances.  We will have mentors who can run a sub-7 minute mile to a 20 minute mile.

WHERE:  FLEET FEET LITTLE ROCK

WHEN:  STARTING JULY 28th AT 6:30PM - MEETING TUESDAYS AT 6:30 PM AND SATURDAYS AT 6:00 AM

INFO MEETING: MONDAY, JULY 20TH AT 6:00 PM

WHAT:  GET TRAINED THE RIGHT WAY. AVOID INJURY AND OVERUSE. RUN WITH A GROUP TO KEEP YOURSELF ACCOUNTABLE!  EXCLUSIVE COUPONS, TECH SINGLET, ELECTROLYTE DRINKS AND ENERGY ALONG YOUR JOURNEYS, SPEAKERS, SMALL PACE GROUPS AND NEW FRIENDS.  YOU GET A TOTALLY RAD PARTY IF YOU ATTEND 80% OF THE WORKOUTS - SPONSORED BY BROOKS RUNNING!

TARGET:  The MID-SOUTH CHAMPIONSHIP HALF MARATHON ON NOVEMBER 7, 2020 OR THE ST. JUDE HALF MARATHON ON DECEMBER 5, 2020 or any other half marathon around that time.

COST:  $100.00

EMAIL:  noelle.coughlan@fleetfeet.com for more information.

 

 

The Half PRoject More Info »

Program Start: Tuesday, July 28, 2020
Program Schedule: Tuesdays at 6:30 pm and Saturdays at 6:00 am
Goal Race: Mid-South Championship on Nov 7th or the St. Jude Half Marathon on December 5, 2020
Program Fee: $100.00 excluding race fee but including a totally awesome Party for attending 80% of the workouts!
Description: We will train on the flat and on the hills to make you strong and ready to conquer anything by race day. If you attend 80% of the workout, you will get a party hosted by Brooks Running. You need a base of 7-10 miles per week and able to run/walk a 5k. You will be put in a group with people who run a similar pace and will be led by your Pace Group Leader.

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